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Because this longer-lasting effect makes it a candidate for therapies aimed at muscle tone, tissue repair, skin quality, and even metabolic balance
Available from: WeightWatchers-to-Acquire-Sequence-a-Digital-Health-Platform-for-Clinical-Weight-Management 17 Landi, H., 2023
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Exercise depletes taurine levels, impairing strength and endurance, so its critical to get an effective amount of taurine after every workout to replenish and rebuild faster
Stratified analyses in higher-risk groupssuch as older adults, individuals with sarcopenic obesity, or those with elevated inflammatory burdenmay further determine whether adaptive thresholds differ across metabolic contexts
